GYM AMENITIES:
Fob Access available: 4 am – 11 pm (must leave by midnight), Ample Parking, Private Restrooms, Showers, Far – Infrared Sauna. We are proud of the fact that we have no TV’s! (We do have wifi!)
CARDIO EQUIPMENT:
Treadmills, Rowing Machines, Recumbent Bikes, Spin Bikes, Elliptical Cross-trainers, Stair-Masters, Rogue Echo Bike, Endless Rope Trainer.
STRENGTH EQUIPMENT:
Squat Racks, Smith Machine, Barbells, Dumbbells, Kettle Bells, Incline Bench, Benches, Various Leg Press Machines, Various Pulley and Weighted Machines, Bars, Various Plates, Dip/Pullover, Lat Pullover, Incline Chest Press, Seated Leg Curl, Leg Extension, Weighted Rower, Arm Curl, Seated Calf Raise, T-Bar Row, Standing Shoulder Shrug, Cable Tower, Seated Cable Row, Seated Lat Pulldown, Incline Press, Pec Deck, Open Trap Bar / Hex Bar 3.0, numerous belts, Endless Rope Trainer, Landmine Attachments.
FUNCTIONAL TRAINING:
Stall bars, Crossover Symmetry Bands, Endless Rope Trainer, Resistant Bands, Peg Board, Jump Ropes, BOSU, Swiss Balls, Dumbbells, Plyometric Boxes, TRX, Wooden Rings x 2, Heavy Punching Bag, Light Punching Bag, Speed Bag, Steps, Heavy Balls, Balance Boards, Glut-Loop, Body Blades, Parallette Bars x 2 – small and large.
CLIMBING SPECIFIC TRAINING:
12 x 12 spray wall angled at a steep 48 degrees for bouldering, 15 foot technical slab and corner, 4 foot wide 15 degree wall, large box for campusing, pinch training, and squeezing at various widths, campus board with small, medium, large and extra large rungs, 15 degree Peg Board, Double Stall Bars, Transgression Hang board, Beast-Makers 1 and 2, Metolius Hang board, Pulley System, Pull-Up Bar x 3, Wooden Rings x 2, Rock Rings, TRX, Slack-Line-Jungle Gym, Numerous free hanging finger / pinch training tools, Loading pins x 2, Endless Rope Trainer.
ACTIVE RECOVERY:
Yoga Mats, Lacrosse Balls, Foam Rollers, Stretching Area, Stall Bars, Yoga Blocks, Various Massage Tools, Hula Hoops, Arm-aid (kept at desk) .
