Our facilities

GYM AMENITIES:

Fob Access available: 4 am – 11 pm (must leave by midnight), Ample Parking, Private Restrooms, Showers, Far – Infrared Sauna. We are proud of the fact that we have no TV’s! (We do have wifi!)

CARDIO EQUIPMENT:

Treadmills, Rowing Machines, Recumbent Bikes, Spin Bikes, Elliptical Cross-trainers, Stair-Master

STRENGTH EQUIPMENT:

Squat Racks, Smith Machine, Barbells, Dumbbells, Kettle Bells, Incline Bench, Benches, Various Leg Press Machines, Various Pulley and Weighted Machines, Bars, Various Plates, Dip/Pullover, Lat Pullover, Incline Chest Press, Seated Leg Curl, Leg Extension, Weighted Rower, Arm Curl, Seated Calf Raise, T-Bar Row, Standing Shoulder Shrug, Cable Tower, Seated Cable Row, Seated Lat Pulldown, Incline Press, Pec Deck, Open Trap Bar / Hex Bar 3.0, numerous belts,

FUNCTIONAL TRAINING:

Stall bars, Crossover Symmetry Bands, Resistant Bands, Peg Board, Jump Ropes, BOSU, Swiss Balls, Dumbbells, Plyometric Boxes, TRX, Wooden Rings, Punching Bags, Steps, Free Weights, Balance Boards, Glute Loop

CLIMBING SPECIFIC TRAINING:

12 x 12 – 48 degree bouldering wall, 15 foot slab and corner, 4 foot wide 15 degree wall, campus board with small, medium, large and extra large rungs, 15 degree Peg Board, Transgression Hang board, BeastMakers 1 and 2, Metolius Hang board, Pulley System, Double Stall Bars, Pull-Up Bar x 3, Wooden Rings x 2, Rock Rings, TRX, Slack-Line-Jungle Gym, numerous free hanging finger training tools

ACTIVE RECOVERY:

Yoga Mats, Lacrosse Balls, Foam Rollers, stretching area, Stall Bars, Yoga Blocks, Massage Tools, Hula Hoop