Fob Access available: 5 am – 11 pm, Ample Parking, Private Restrooms, Showers, Far – Infrared Sauna. We are proud of the fact that we have no TV’s! (We do have wifi however!)
Treadmills. Rowing Machines, Recumbent Bikes, Spin Bikes, Elliptical Cross-trainers, Stair-Master
Squat Racks, Smith Machine, Barbells, Dumbbells, Kettle Bells, Incline Bench, Benches, Various Leg Press Machines, Various Pulley and Weighted Machines, Bars, Various Plates, Dip/Pullover, Lat Pullover, Incline Chest Press, Seated Leg Curl, Leg Extension, Weighted Rower, Arm Curl, Seated Calf Raise, T-Bar Row, Standing Shoulder Shrug, Cable Tower, Seated Cable Row, Seated Lat Pulldown, Incline Press, Pec Deck
Stall bars, Crossover Symmetry Bands, Resistant Bands, Peg Board, Jump Ropes, BOSU, Swiss Balls, Dumbbells, Plyometric Boxes, TRX, Wooden Rings, Punching Bags, Steps, Free Weights, Balance Boards
CLIMBING SPECIFIC TRAINING:
12 x 12 – 48 degree bouldering wall, Campus board with small, medium, large and extra large rungs, Peg Board, Transgression Hang board, BeastMakers 1 and 2, Metolius Hang board, Pulley System, Stall Bars, Pull-Up Bar, Wooden Rings, Rock Rings, SlackLines Jungle Gym, TRX
MORE TO COME! Stay tuned!
Yoga Mats, Lacrosse Balls, Foam Rollers, stretching area, Stall Bars, Yoga Blocks, Massage Tools, Hula Hoop
TRAINING & COACHING:
We offer coaching for climbing through “Moving up, Coaching and Training for Climbing” with climber and coach, Thomasina Pidgeon. For rates and more information please link here.