Our facilities

GYM AMENITIES:

Fob Access available: 5 am – 11 pm, Ample Parking, Private Restrooms, Showers, Far – Infrared Sauna. We are proud of the fact that we have no TV’s! (We do have wifi however!)

CARDIO EQUIPMENT:

Treadmills. Rowing Machines, Recumbent Bikes, Spin Bikes, Elliptical Cross-trainers, Stair-Master

STRENGTH EQUIPMENT:

Squat Racks, Smith Machine, Barbells, Dumbbells, Kettle Bells, Incline Bench, Benches, Various Leg Press Machines, Various Pulley and Weighted Machines, Bars, Various Plates, Dip/Pullover, Lat Pullover, Incline Chest Press, Seated Leg Curl, Leg Extension, Weighted Rower, Arm Curl, Seated Calf Raise, T-Bar Row, Standing Shoulder Shrug, Cable Tower, Seated Cable Row, Seated Lat Pulldown, Incline Press, Pec Deck

FUNCTIONAL TRAINING:

Stall bars, Crossover Symmetry Bands, Resistant Bands, Peg Board, Jump Ropes, BOSU, Swiss Balls, Dumbbells, Plyometric Boxes, TRX, Wooden Rings, Punching Bags, Steps, Free Weights, Balance Boards

CLIMBING SPECIFIC TRAINING:

12 x 12 – 48 degree bouldering wall, Campus board with small, medium, large and extra large rungs, Peg Board, Transgression Hang board, BeastMakers 1 and 2, Metolius Hang board, Pulley System, Stall Bars, Pull-Up Bar, Wooden Rings, Rock Rings, TRX, Slack-Line-Jungle Gym

ACTIVE RECOVERY:

Yoga Mats, Lacrosse Balls, Foam Rollers, stretching area, Stall Bars, Yoga Blocks, Massage Tools, Hula Hoop